"There were so many wins working with Tommy.
The return on your investment has the chance to be higher than almost anywhere else you can spend your time and money."
– Matt W.
HOW I GOT HERE
One day my wife called me at work. She asked how my day was going and I said, “I feel like I’m wasting my life away.” I know… it sounds extreme. From the outside, I was thriving. All the boxes were checked. I'd created a successful career, was living in my dream house, and had a great family life.
But my day-to-day was draining me. I was putting on weight and getting outside less. I caught myself zoning out on my phone after work and losing my temper with my family.
My wife had hired a coach and I'd watched her progress from the sidelines. I thought I'd give it a shot.
My coach helped me see how my mindset was keeping me stuck. I started making small changes. I got healthier, planned more adventures, and certified as a yoga and meditation instructor. Eventually, I created this business to help take pressure off guys so they can be the leader, dad, and husband they want to be.
"I have been working with Tommy for almost 2 years. He's given me perspective on how to control more of my life, and propel me forward in a positive/healthy way."
– Michael H., Founder and Managing Principal at Trevian Capital.
HOW DO WE WORK TOGETHER?
First, set up a strategy session HERE.
If we decide it's a good fit, we'll meet on Zoom for 50 minutes, three times a month, for four months. You have full access to me in between sessions for support and accountability.
MONTH ONE
- End procrastination - Train your brain to get done what needs to get done.
- Clear the head and control reactions - No more losing your temper.
- Prioritize healthy habits.
MONTH TWO
- Learn the real trick to manage time so work and life don’t manage you.
- Goal planning - get clear on what success really is.
- Stress management - create productive coping systems.
MONTH THREE
- Create better relationships at work and home.
- Self prioritize – Stop saying yes to too many people.
- Be decisive and move forward rather than overanalyze.
MONTH FOUR
- Setting a better example for your kids - emotional mastery
- Cultivate courage to be authentic and vulnerable.
- Learn to lead from the heart.
